Not
sure if yoga is for you? Please come to a free introductory class
on Saturday February 6th 2pm.. click on sidebar "specials" for more info
Click on sidebar “Services
- Yoga” for drop-in schedule.
NO YOGA CLASSES ON SATURDAY 2/27
REIKI HEALING CLINIC
Our Favorite Reiki Master and Intuitive, Ardath will be offering $50 Reiki sessions (reg.
price $85) on Saturday Feb 20th. This is fabulous opportunity to experience
a Reiki session. Reiki is a gentle form of hands on energy healing that can help clients de-stress, as well as recover from
illness, injuries, physical or emotional trauma. To book an appointment please call 815-678-3400. Remember to book early
as her clinics always fill up!
VALENTINES DAY SPECIAL: GIFT CERTIFICATES FOR A 90 MINUTE THAI MASSAGE ARE ONLY $90 (REG
$120)
Thai massage is a great way to relax, heal and re-energize the
body. Passive stretching, acupressure, and healing energy work combine in a massage that can be as deep or gentle as you would
like. Thai massage is ancient form of healing bodywork based on eastern healing and yoga that must be experienced to be appreciated.
Treatment is performed with client fully dressed.
New-- Early Morning Fitness Yoga Class. Start your day right. 60 minutes-
Tuesdays at 7:00am. Next session starts 2/23. Five weeks $65, pre register.
New---Gentle
Yoga! Be kind to yourself, and enjoy a class of gentle movement, breathing, and relaxation.
Great for those recovering from injuries and illness, or suffering from stiffness, muscle pain, arthritis or general aging!
6 week series begins Saturday January 23rd at 11:30 am. $75 pre-register only. Space is limited so register now
We
now offer special spa body treatments to help
detox and beautify!
ALL BODY TREATMENTS ARE DONE WITH 100% NATURAL PRODUCTS.
Please click on "services - skincare" on the sidebar menu for more info
Want to lose weight?
Take a look at our “yoga for weight loss” on class schedule page. Next session starts in March.
More info posted soon!
WE LOVE WORKSHOPS
YIN
YOGA...Love long deep stretches? Yin yoga benefits muscles, connective
tissue, tendons and joints. It is a deeply meditative practice, consisting of long, deep stretching, deep body and breathe
awareness. This is a wonderful way to end your week, UPCOMING DATE TBD
What the bleep is a CHAKRA? A Healing and Growth workshop.
Come and learn what chakras are, and how they pertain to yoga, healing, and personal growth.
This experential workshop will include some light asana and breathwork. Included in this workshop will be a free "chakra
reading" by Anne.
Sunday February 7th 1-4pm. $55 pre-register
NEW DATE ADDED: SUNDAY MARCH 21st 1-4. register now!
COMING IN APRIL---SPRING
DETOX WEEK...SPECIAL CLASSES, WORKSHOPS AND BODY TREATMENTS TO HELP YOU GET RID OF THE TOXINS AND GET READY FOR SUMMER!! MORE
DETAILS COMING SOON
